Presence and productivity in an app
Develop the habit of physically putting your phone down when you want to focus, engage, connect, or simply be present
Try Aro For Free
"Easy-to-use app. Gamifying screen-free time works."
How the app tracks phone-free time
Unlike other screen time solutions that block or limit access to apps, Aro’s unique approach to reducing screen time is centered on helping you develop the habit of putting down your phone.
Start a Flip Session
With the tap of a button, the Aro app is ready to start holding you accountable to not touching your phone.
Put down your phone
Place your phone on a surface with the screen facing down. The app starts recording the time you don't touch your phone.
Pick up your phone & log your time
Tag how you spent your time so you can track progress and stay motivated by how you've spent your off-screen time.
Join The Community
A group of intentional parents who know family time is more important than screen time, and they are doing something about it.
“Curb your family’s screen addiction with this buzzy system that rewards time away from mindless scrolling."
"We're spending more and more time away from our phones every day, which is helping us relax and enjoy real life. ❤️"
App Store Review
"We're putting a ton of intentionality into how we're raising our family and the time we're spending with our kids"
Wife | Mom of 4
"The first time I left my phone in Aro and walked away I felt free! It's a feeling that I didn't know I was fully craving at the time but now it's a feeling I crave all the time."
Husband | Dad of 2
"I would suggest it to everyone. It brings families together and gets you interested in other things than your phone. Just by getting off your phone you can feel more alive and happier."
App Store Review
"Fair warning: if you're competitive you'll love this. But it's also so cool getting notified when your spouse is intentionally choosing to put their phone down and away so you can choose to do the same. Every household needs one of these."
Wife | Mom of 2
"I don’t want my kids constantly seeing me with my head down to be normal. Aro gives us an invitation to put our phones away and allows us to be more present with each other.”
Wife | Mom of 2
"Easy-to-use app.
Gamifying screen-free time works."
"Long time ARO user. You need it. Your kids need it. Your family needs it."
App Store Review
FAQs
The app uses motion sensing in your phone. Rather than relying on app blockers or time limits (which are often ignored), Aro guides you to putting down your phone and not using it. The app pairs with the box (optional) to automatically track the time your phone spends inside it.
Aro app users average 1 hour and 35 minutes away from their phone each day plus another 8 hours and 20 minutes when using the app at night.
Yes - everyone in your home gets access under your subscription.
Rather than blocking you from using your phone, the Aro app helps you develop the habit of physically putting your phone away during the times of day when you need to be present.
Yes. Aro does not disable any of your phone's functionality. You will still hear it ring or vibrate. We like to say your phone is out of sight but not out of service.
A 12-month subscription to the app is $99.99 per year for your entire family. The app can also be purchased on a monthly basis for $12.99/mo. Anyone with a phone in your home can install and use the app.
