Do you have a moment when you realized your phone was getting in the way of what’s important to you?

I've noticed that reaching for my phone has become a habit, and my son would have to ask me to pay attention. I wasn't spending quality time connecting with family and friends, which I believe is because our phones give us a false sense of connection. I don't ever want my son to feel less important than my phone.

What attracted you to Aro?

Hearing the founder's story about missing his son's soccer goal. That hit home for me, and that's when I made the decision to invest in a tool to help kick the habit of using my phone too much.

What are some of your favorite activities to do when you do put down your phone?

One-on-one time with my son, playing piano, meditation!