More Than Screen Time. It's About Healthier Habits
Aro guides you to be present and intentional in four key areas of your life.
![a family playing in tent](https://cdn.prod.website-files.com/627002f574f43f3a6c7849f8/652431a8f2faf3efd8b5ded3_aro_for_parents.jpg)
Family
Your family is the most important thing in the world. Don't let your phone get in the way. Aro creates an environment for families to be present, available, and connected with the people who matter most.
![woman drinking coffee in chair with Aro box in background](https://cdn.prod.website-files.com/627002f574f43f3a6c7849f8/665af68880a2c9f2858263e7_woman%20drinking%20coffee%20in%20chair%20with%20Aro%20box%20in%20background.jpg)
Self-Care
We all need a break...even from our phones. Reducing phone use to focus on yourself helps you truly relax, reduces anxiety, and allows you to be present. Aro holds you accountable to investing in your mental, emotional, and physical wellbeing.
![man focusing on work at desk](https://cdn.prod.website-files.com/627002f574f43f3a6c7849f8/665af68880a2c9f285826403_man%20focusing%20on%20work%20at%20desk.jpg)
Productivity
There's no question our phones make us more productive, but they are also the ultimate distraction. Aro reduces those distractions so you can get things done - whether it's household duties or professional work.
![group of women having coffee together](https://cdn.prod.website-files.com/627002f574f43f3a6c7849f8/665af68880a2c9f285826432_women%20having%20coffee%20together.jpg)
Community
Your friends want to see your eyes, not the top of your head. Aro teaches you to prioritize relationships with friends, coworkers, neighbors, and other social groups.